Yoga Trek Itinerary

1st day– Arrival evening meditation, dinner and overnight stay in Yoga Resort in Kathmandu

2nd day– Morning yoga session, breakfast 1 hour driving to Budhanilkantha and Hiking Shivapuri National Park and then Monastery overnight stay with sun setting and meditation class

3rd day – sun rising and Himalayan Views from Nagarkot , morning yoga and breakfast, then 6/7 hours walking throughout village, nature to Dhulikhel, with evening meditation, dinner over night stay in Dhulikhel;

4th day– Same as morning yoga, breakfast , 4 hour walking to Namo Buddha and overnight stay with dinner and evening meditation class there.

5th day– Morning yoga session, breakfast, 4 hours walking to Panauti and overnight stay with evening session and dinner

6th day– Morning yoga session, breakfast and move to Kathmandu, Monkey Temple visit, then over night stay in yoga center with evening session and Dinner

7th day -Morning yoga, breakfast, one massage in the center, lunch and check out.

Cost with Inclusive @ USD $590 per person.

Find us on Lonely Planet

Yogainnepal.com As recommended in Lonely Planet, Nepal 8th edition, 2009 -page 410 – yoga in nepal

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